Loving yourself for who you are in the face of modern beauty industry standards is truly an act of revolution & defiance. Open your eyes to the air-brushing, the cosmetic surgery, the idea that none of the 'perfect' celebrities are happy with what they've got, the steroid use, the gym addictions & the superficiality of 'beauty' & 'body perfection'. Beauty is completely subjective & should come from within. Kindness is beautiful, authenticity is beautiful, sincerity is beautiful & confidence is beautiful...living compassionately and believing in yourself is beautiful...remember what it is that you do or are that makes you wonderful, & stop focusing on your flaws! Focusing your energy on what you love about yourself will change your entire life!
And mamas...
Remember to love yourself for who you are...and be kind and compassionate with yourself. You are a freaking awesome life bringer & nurturer, & you need to focus on what is awesome and unique about you... don't you dare look in the mirror and only see stretch marks, belly rolls, or less than perky boobies... see badges of honour that remind you that you've brought a soul into this world...you earned them!! Do things for yourself to make yourself feel good & feel comfortable in your skin... nurture and love yourself... express yourself... be unashamedly and unapologetically you...
And if you still can't feel love for your body, & still feel that you need to be thinner... then do something about it... but to be healthy, not to be 'more beautiful'. Do it to feel good, not because you think it will make you happier, and do it for you, not for anyone else...
Xoxoxoxox
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