I originally bought a copy of this book when I was expecting my son a few years ago. It really helow me throughout my pregnancy, & also with the birth (& beyond!)
For anyone who is interested in holistic living, mind-body-spirit, Spirituality, yoga, ayurveda, meditation, raising conscious children, making the world a better place, etc. & is expecting a baby or hoping to start a family this book is an absolute must read!
I leant my original copy out to someone and never got it back, but managed to find a newer & updated edition with a lot more information and wisdom on abebooks for only £2.80 (including postage!) Win!
The tagline 'How to use meditation, yoga and other techniques to give your child the perfect start in life, from conception to early infancy' is so apt, & says it all really...
'If we aim to create a #nonviolent world, we must begin with love and nourishment in the womb...
...whatever the situation, we can be certain that all hope for the future resides in how we nurture our children...
...we have a choice as to what we pass along to the next generation. If we unconsciously perpetuate in our children the conflicts and misunderstandings that we inherited, we will have missed an opportunity to change the world. If we expand our awareness to embrace compassion, unity, & love, we can genuinely reshape the world'.
Definitely check out the abebooks website (it is international), as you can get some amazing deals on second hand books, without using any big tax dodging multinationals! :) double win!
If you have read it, or you decide to check it out, or have any other recommendations of books along these lines please comment below!
Love and blessings :) x