Part 1:

A bit about my story,

What holistic means and why it's important,

The mind-body connection & cycle,

The energetic body,

And more...

Exploring traditional healing concepts and the science that backs them up...

Part 2:

In this episode I discussed

The major differences between Allopathic & Naturopathic medicine,

Causes of Disease,

How to get back into harmony,

Food as medicine,

The importance of relaxation, mindset and clearing up negative self talk,

And a lot more...

Part 3:

Our Spiritual Anatomy

In this episode we discussed...

Our holographic universe;

The meridian system;

The Chakras;

The Aura;

External Influences;

Energetic hygeine;

Several different healing modalities;

And much more!